Midlife Crisis Archives - theotriplistherapy.com

Midlife Crisis

How to Strengthen Your Relationships During Life Transitions

Women sitting together outdoors sharing coffee and conversation to strengthen their relationships

Midlife Women’s Process Group California, A Safe Space to Be Seen

Graphic promoting a virtual midlife women process group in California, featuring therapist Theo Triplis and Kara Cruz with colorful abstract background and confetti.

Feeling Lost in Your 40s? How to Navigate Life’s Big Transitions

Woman sitting in deep thought at night, reflecting on her purpose and feeling lost in her 40s.

How to Find Yourself When You Feel Lost in Midlife?

woman sitting on a a cushion with her legs up to her chest and arms wrapped around them