Speaking, Press &
Publications
Press
READ MORE
01
Theodora Triplis On 5 Things You Need To Thrive Through Perimenopause
In this Medium Magazine feature, I break down the five essential elements for thriving through perimenopause, challenging common myths and sharing practical strategies for navigating this significant life transition.
Publications
GET THE GUIDE
Is It Perimenopause or Am I Losing My Mind?
Get your free guide to understanding perimenopause, including:
- A comprehensive checklist of common symptoms (and the ones nobody talks about)
- Signs your doctor might be missing
- How to find perimenopause-savvy healthcare providers
- Resources for navigating this transition
Ready for therapy that actually gets you? Here's how to reach me:
Virtual Sessions Available Throughout California
Hours: Monday - Friday, 10 AM - 6 PM PST
📱 707-234-8399
✉️ theo@theotriplistherapy.com
Name:
Phone Number
Email Address:
Message:
submit form
Thank you for your message! I’ll get back to you shortly.