The old rules about how women should handle midlife?
They're outdated.
The gentle suggestions to "just accept" whatever's happening?
Not helpful.
The pressure to keep it together when everything's going to sh!t?
Exhausting.
That's why I became a therapist who specializes in helping women navigate midlife transitions - because we deserve better than vague platitudes and outdated advice.
Here's what I've learned:
We spend our 20s and 30s following the "right" path, checking all the boxes society gave us, only to hit midlife and realize... maybe we were following someone else's map.
