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Recommended Resources for Perimenopause
This guide, podcast, and brand was birthed by Omisade, a cisgender, Black, heterosexual woman born and raised in the American South. Menopause doesn’t just happen to heterosexual, cisgender women.
Podcast Episode: How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
Chantelle is an Australian blogger who writes about all things menopause.
Dr Gunter's website showcases her three books, a website chock full of information about menopause, her blog, Ted Talks, etc.
Read Dr Gunter's newest substack article—a guide for how to separate social media noise from scientific information about perimenopause.
Resources for childfree and/or single Women
Zoë Noble, Founder of We Are Childfree, always knew she didn’t want children but initially felt isolated and judged for her decision. In her 30s, she confidently embraced being childfree, despite facing criticism. To challenge negative stereotypes about childfree women, she began photographing and sharing their stories. The project gained significant attention, leading to a supportive community. Inspired by this response, she continued growing the movement, believing that having support empowers people to live authentically.
The article "Navigating the Choice to Be Childfree" discusses the cultural pressures and judgments women face when considering whether to have children. It emphasizes the importance of carefully examining personal desires, fears, and societal expectations. The author highlights that being childfree by choice is often stigmatized, and women must undergo a deep discernment process. The article encourages women to embrace their own decisions, find role models, and build a meaningful life even without motherhood, focusing on creating something meaningful and nurturing their unique contributions.
"Shani Silver launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Shani wants single women to know that it’s possible to feel free and optimistic about singlehood. To love single life and desire a relationship at the same time. After thirteen years single and three years dating app free, she’s living proof."
Renee Sylvestre-Williams writes newsletters for solo earners so they can get the best bang for their buck. She's written about various topics including: the Single Tax, single women living together, traveling solo, insurance for singles and many more topics.